In this episode, you will learn:
• Where to start if you have zero systems in place right now
• How to go about completing tasks or implementing systems that you don’t like {but are obliged to do}
• Why it is important to have a level of personalization in your systems
• Best practices for organizing your systems
• How to make sure that you're using a system that actually translates into getting things done
LINKS:
In this episode, you will learn:
LINKS:
https://www.mindytotten.com/enroll
Delivering Happiness: A Path to Profits, Passion, and Purpose by Tony Hsieh
https://www.instagram.com/studiogrowco
https://www.boutiquefitnesscoalition.com/
In this episode, you will learn:
• What Cranial Sacral Therapy is all about and how Mindy discovered it
• The experience that resulted altering the paths she chose to pursue for her both her personal health and her professional career
• Why the concept of our body “keeping the score” is so important to understand
• How Cranial Sacral Therapy differs from deep tissue massage
• The key types of bodywork that is formative in a studio setting
LINKS:
https://www.mindytotten.com/enroll
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel Van Der Kolk, M.D.
In this episode, you will learn:
LINKS:
https://www.instagram.com/studiogrowco
https://www.boutiquefitnesscoalition.com/
In this episode, you will learn:
LINKS:
https://www.instagram.com/studiogrowco
https://www.boutiquefitnesscoalition.com/
https://www.boutiquefitnesscoalition.com/press
https://www.facebook.com/groups/3312618912101211/