In this episode you’ll learn:
• How I discovered BASI and why Rael says it is much different than any other certification available
• The way that Pilates became a “meeting ground” for Rael and the professionals he was working with
• What role diversity plays in BASI today, and why he says it’s not a “one size fits all” type of method
• How Rael uses the block system and the reasons that you need more structure as the workouts get more complex
• Why he’s giving not just 100%, but 110%, and the way he does it on a daily basis
• That the BASI method is much than just a set of exercises…
LINKS:
https://www.instagram.com/studiogrowco
https://www.basipilates.com/teacher-training-programs/
https://www.instagram.com/basipilates/