Here’s what we’re talking about in Episode 522:=
- A look at what Nia Yoga is
- How to know when you are ready to host a retreat and where your participants will come from
- Tips on choosing a location and venue, along with possible red flags to look out for
- Advantages and disadvantages of doing retreats with other facilitators versus solo
- Finding a balance in your retreat itinerary
- Preparation time and theme importance
- How to create a sense of community between participants
LINKS:
https://www.embodycentralia.com/
http://ibodydenver.com/
https://www.themvmtlab.com/