In this episode you’ll learn:
• Why there is a significant amount injuries happening in young dancers under the age of 14
• How trainers should approach young dancers wanting to also be trained in Pilates or yoga
• Why Lisa’s strategy entails teaching children to read their bodies and empower them to help heal themselves
• The progressions that have developed in the field over time and how important it is to keep up with your knowledge
• Why out of all the systems, the muscular system is usually the last to be worked on because 99% of the time muscle actually has nothing to do with it
LINKS:
https://perfectformphysio.com.au/
https://perfectformphysio.com.au/lisa-howells-story/
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