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Ready. Aim. Empire.

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Ready. Aim. Empire.
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Now displaying: Page 1
Mar 1, 2018

In this episode you’ll learn:

  • How young athletes can benefit from yoga and being able to practice both the mental and physical aspects
  • Why it is that being able to calm and control the mind helps athletes’ performances 

  • Introducing in schools sports is a great entry point…

  • What “intuitive teacher” means and how Giselle passes this concept along to the instructors she teaches

  • Give yourself the ability to let go and release

  • Why are you living so small?
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